Do you have a small group of friends or co-workers that want to workout together? Do you have a difficult schedule where you are just unable to attend one of our main group classes? You have dreams of becoming a mma fighter? Or just have a specific goal and want personalized one-on-one attention? Tailor your workout goals in your own customizable class. Get the ultimate training experience with one-on-one private personal training or small group (5 person) classes. We meet you right where you are at.
Bored with your same old workout routine? Every class is ALWAYS guaranteed to be a blood pumping, heavy bag-hitting workout, that ANYONE and EVERYONE can do. Your age or fitness level does not matter... All we ask is you give 110% every time! Live heart-rate monitoring combined with years of Jeet Kune Do training and HIIT circuits create a monthly curriculum for you, forcing you NEVER to get bored with workouts again. Challenging, engaging, but incredibly fun exercises will lean and tone, transforming you into a true fighter. We have a class for anybody and any "body"!