Do you want to be learn self-defense at the highest level? We have the program for you! Be prepared for any situation you might encounter day in and day out.

Learn movements and tactics for real-life, self-defense scenarios. Knowledge, repetition and situational awareness are key if someone comes at you with a gun, a knife or blunt object attacks. Actively participate in various weapons disarmament and training techniques.

Hit2live will save your family, your spouse, or your life one day! Be aware and be prepared!

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ANTHONY BUONICONTI 12 years experience

Hit2Fit Classes

Bored with your same old workout routine? Every class is ALWAYS guaranteed to be a blood pumping, heavy bag-hitting workout, that ANYONE and EVERYONE can do. Your age or fitness level does not matter... All we ask is you give 110% every time! Live heart-rate monitoring combined with years of Jeet Kune Do training and HIIT circuits create a monthly curriculum for you, forcing you NEVER to get bored with workouts again. Challenging, engaging, but incredibly fun exercises will lean and tone, transforming you into a true fighter. We have a class for anybody and any "body"!

Join this month and get 2 classes FREE