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Bored with your same old workout routine? Every class is ALWAYS guaranteed to be a blood pumping, heavy bag-hitting workout, that ANYONE and EVERYONE can do. Your age or fitness level does not matter... All we ask is you give you 110% every time! Live heart-rate monitoring combined with years of Jeet Kune Do training and HIIT circuits create a monthly curriculum for you, forcing you NEVER to get bored with workouts again. Challenging, engaging, but incredibly fun exercises will lean and tone, transforming you into a true fighter. We have a class for anybody and any "body"!