Our Instructors

Our <span>Instructors</span>
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Who we are

Professional, experienced, and extremely knowledgeable personal trainers anxious to help you reach your maximum potential and goals. We are a motivational community and non-stop inspiration for you to become the best version of yourself!

Co-Founder, Personal Trainer, Kick'n Fit Kids, HIT360, FITMMA Instructor
Anthony Buoniconti 12 years experience
Co-Founder, Personal Trainer, Kick'n Fit Kids, HIT360
Amanda Buoniconti 8 years experience
Head Instructor (SL)
Sean Lau
ANTHONY BUONICONTI

The question I want to ask you is, "How do you want to live life?" Be...Do...Have... It is really that simple. When I learned this principle of life, MY personal life changed. I used to live a life of Have...Do...Be... mentality. In my fitness, my eating habits, my relationships and my business, I was going insane! Doing the same thing over and over expecting different results. My inside soon affected my outside. Then I learned the Be...Do...Have... principle. This simple concept changed my life drastically. Now and forever, my purpose is distill this, my years of knowledge to you while praising and serving God. I will help all I can through wisdom and gifts I have been given. Let me lead you through a new mindset, making weight loss, fitness and martial arts simple and enjoyable!

ANTHONY BUONICONTI

AMANDA BUONICONTI

Being a founder of Hit2Fit, my core belief is you can be the change! You can be that influence for your spouse, your kids, your family, your neighbor, whoever...BE THE CHANGE! We all have doubts, struggles and I can absolutely relate. As an airline pilot I set up to 14 hours a day, being gone from home 4 days a week, eating out and living from a suitcase...a fit, nutritious lifestyle is almost impossible. ALMOST. When you have a passion...nothing will get in your way. Determination becomes routine. I want nothing more than to help you on this journey. Let Hit2Fit lead your path to health and victory.

AMANDA BUONICONTI

Sean Lau

My life is mixed martial arts. As a wrestler in high school and amateur cage fighter for the past several years, I found my true passion in teaching aspiring students and helping them achieve their goals. Bruce Lee founded this great sport of Jeet Kune Do, not for fame and glory, but to give people peace and balance through a new lifestyle. I did not fully understand that until I began teaching. I don't train JUST fighters. I train martial artists. What's the difference? Fighters train for fights while martial artists train for life. I am a believer in technique over strength, but you will still get the strength to back up your technique! My goal is to show everyone the peace that martial arts gave me. Here at Hit2Fit, we all grow together as one team. As our team grows, the bonds that hold everyone get stronger. As these bonds get stronger, we become one united Hit2Fit family.

Sean Lau

Hit2Fit Classes

Bored with your same old workout routine? Every class is ALWAYS guaranteed to be a blood pumping, heavy bag-hitting workout, that ANYONE and EVERYONE can do. Your age or fitness level does not matter... All we ask is you give your 100% every time! Live heart-rate monitoring combined with years of Jeet Kune Do training and HIIT circuits create a monthly curriculum for you, forcing you NEVER to get bored with workouts again. Challenging, engaging, but incredibly fun exercises will lean and tone, transforming you into a true fighter. We have a class for anybody and any "body"!

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